In this workbook you will look at how to improve relationships by learning the skills to strengthen your connections. The gist of 50 years of research is that strong connections in life are the best creators of joy. We can achieve joy by learning to understand others through unselfish listening, empathy, adapting to others, relating effectively through non-verbal communications, and negotiating to a point of harmony with others. Understanding how to best connect with others fuels joy in our career and life.
This workbook will equip you with a practical training in relationship skills by providing groups and individuals with information and exercises to develop the skills for better understanding others and thereby connecting with them.